Trigger Point Therapy

Trigger point therapy is usually utilized along with a deep tissue massage. Trigger points often cause pain in areas other than where they are located. A trigger point in your neck or upper back may be causing painful sensations down your arm. Trigger points are released and usually the referred pain from it is greatly reduced. This is a deeper form of massage and may cause bruising if you are susceptible.

 

Trigger Point Therapy Demonstration

Thank you to www.massagenerd.com for sharing this video.